10 Things That Will Happen To Your Body If You Eat 2 Ripe Bananas Every Day For 45 Days

MenVeda

The word ‘banana’ is fun to say, it rolls right off the tongue, and as soon as it’s said people picture the yellow-skinned fruit in their minds. This fruit also reminds me those funny minions and their Banana Song. The tasty fruit is a super food powerhouse that can give our bodies all the good stuff that it needs to thrive. They are packed full of nutrients, fiber, vitamins, and natural sugars such as sucrose and fructose. That is why eating 2 bananas a day can help to keep the doctor away. Best of all, they are easy to find and extremely affordable. In the India or most of the Asian countries bananas are the top most consumed fruit. The following are a few of the main health benefits that bananas can give you.bananas-basket-blur-461208#1 Depression –

beautiful-beautiful-girl-book-864938They can help overcome depression because they have high levels of tryptophan, which…

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