Music and Emotions
We all have a favorite song and science says that this song is most probably linked to an emotional event.
Sharing is Caring
Spending money on others makes us happy, much more than spending the money on ourselves.
Be a Traveler rather than Materialistic
When it comes to spending, spend on travelling rather than just being materialistic it will give you experiences, memories and happiness.
Praying Heals our Soul and Body
Each and every religion says that religious practices can help you lower your stress levels. And it has been proved in studies that people who pray and meditate regularly have a lower stress level than those who don’t,
Bring Positive People in Your life
If you spend time around happy people you too will be happier.
Fooling Your Brain
You can actually make your brain believe you’ve slept well even if you didn’t. This is called placebo sleep and will give you more energy.
Your Attitude Matters
There are more ignorant people who believe they’re brilliant and more intelligent people who think they’re not. This is the Dunning Kruger Effect and it’s becoming more and more prevalent in recent years.
Learn new Language
You make more rational decisions when you think about them in another language
Age and Stress
People age 18 to 33 suffer the highest amount of stress due to the fact that this is when we make major life decisions about family, work, education and so on.
Music has Significant Effects
Music has a significant impact on our perception. The University of Groningen confirmed this fact with a study.
Source: Human Explore